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At the bare minimum, you expect your healthcare provider to get your name right. And…
Depression is a mental illness most people are familiar with. Many have loved ones who…
We’ve spent much of the pandemic discussing the grave physical dangers for older adults who…
After a rough day at work there’s nothing like coming home a friendly tail wagging…
Everyone, at some point in our lives, experiences stressful situations that can lead us to…
If mental health issues are part of your recovery journey, you may have overlooked the…
I’m back in therapy again, trying to unpack the last of my childhood trauma and…
It is years before any of us understand our past behaviour. We may be in…
When dealing with addiction issues, it’s easy to overlook hormone imbalance and depletion. Balanced hormones…