My heart is broken again and I haven’t stopped crying for two weeks. We said…
By Mila Koljensic Glossary of Acronyms TAR = Toxic Abusive Relationships CPTSD = Complex Post-Traumatic…
By Mila Koljensic and James D. Huysman, PsyD, LCSW Christian “Toby” Obumseli. Say his name. A…
Recovery from Alcohol Use Disorder (AUD) can sometimes feel like trying to solve a puzzle…
Many of us have encountered TAR (Toxic Abusive Relationships), and have had the misfortune of…
Some songs and films are better than others at explaining TAR. Here we will explore…
Recovering from addiction means making some changes in your life as these positive shifts can…
First described by Sigmund Freud, defense mechanisms are unconscious processes that people use to reduce…
All I wanted was for Drew Campbell to send me a Valentine. I was thirteen…
A relationship with a narcissist can be super challenging and draining. They repeatedly build you…