The Added Stigma of Facing a Dual Diagnosis Suffering from the symptoms of an addiction or mental health disorder can be debilitating. When…
The Fallout from Parenting and Controlling Your Partner Growing up, the level of Partner Parenting I witnessed between my Mother and Father was…
Where to begin with Self-Help and Healing Where do you begin and in what ways can you start to help your own…
Triggers Still Happen I’ve spent many years working on getting well and recovering from traumatic events. Yet, triggers…
Healing Your Olfactory Senses During Recovery Aside from the mental and physical effects addiction has on humans, it can also take…
Student Loan Debt Leaving Millions to Cope with Stress There have been five student loan payment pauses during the COVID-19 pandemic, with the most…
Gen Z Rarely Seeking Help for Mental Health Challenges In early December, U.S. Surgeon General Dr. Vivek Murthy issued an advisory to highlight the…
Mental Health Effects of Screen Use in Children During the Pandemic The COVID-19 pandemic has changed many aspects of our lives from how we game to…