Mental health is a phrase that’s often thrown around in our modern society but the…
Individually, both drug overdose and suicide remain serious public health concerns. From 2019-2020, drug overdose…
Living in the present moment is a giant challenge for most of us. Yet, we…
I thought I’d have an Oscar by now. No really. When I got sober in…
How Summer Heat Waves Impact Mental Health This summer was a scorcher, becoming one of…
It never struck me that there’s a difference between kindness and people pleasing. Not until…
Growing up, the level of Partner Parenting I witnessed between my Mother and Father was…
I woke this morning in a house I’ve wished for since I was a little…
Life is certainly a mystery to me still. Despite the highs and lows of an…
This week we bring you Chapter 21 of HIGH Confessions of a Cannabis Addict By…