“You might as well face it you’re addicted to Love”   I really love that song. But it also kinda makes me cringe because it reminds me of how I used to think about love. I wasn’t addicted to love. I was addicted to being owned, admired, shown off. Plastic love with no depth. I’ll

“Should I worry my son can’t say things like other children?” a mother asked me. Pretty much all I heard was “Should I worry?” I knew what she meant, but her question was “SHOULD I WORRY?” We think worry is passive, but the truth is worry is like a brush fire with one thought igniting

Review written by Scott Brassart In the addiction/recovery world, infidelity is more common than most of us would like to admit. Many of us cheated while we were active in our addiction. Sometimes we managed to fuse our substance abuse with sexual activity, so our addiction and our cheating traveled hand in hand. Others of

I popped open the lid of the shower gel and breathed in the scent. Paris, 2004, The George V hotel. It was the scent of money and luxury, definitely pre-2008. It was a shower gel I’d taken as a souvenir from the hotel and now 12 years later, I was instantly teleported to smelling, seeing, hearing,

  I remember the first time that my father looked at me—really looked at me. I was in his car when my eyes caught a ray of sunlight pouring in through the windshield. He said something like, “Oh! Wow, baby girl. You really have light brown eyes!”  For the first time in my life, I

Raising a teenager can be challenging enough on a good day, let alone when they suffer from mental health and or addiction struggles. We long for our “little girl or boy”, the sweet and compliant child in awe of their parents. But, every parent who has lived through the teen years can tell you about

  If you think successful people lie, cheat and steal, you may be right, but it may not be what you think. Successful people take responsibility for the images they create and the things they tell themselves. Right out of the chute, we each come with the greatest computer on the planet. As complex as

  Are You Ready For A Challenge? It wasn’t a resolution It was a revolution A mindset A sudden, complete change In my theme of Alignment, Abundance,and Adventure I wanted more Which meant I needed less. I needed less of what didn’t serve me I needed less of what dragged me down I needed less of what reminded

  “We need to learn to stick to our boundaries and not bend” Sign up for Sherry Gabas Course HERE Sherry Gaba, LCSW  is a Psychotherapist, Life Coach, and Certified Recovery Coach specializing in individual, couples, family, and group psychotherapy and maintains a private practice in Westlake Village, CA, as well as providing phone and skype

  “I wanted to design a course that was a one stop shop as well as having access to a supportive community. It’s kind of what I wish I had when I came into recovery first.”   Following on from our last podcast with Dawn Clancy of Growing Up Chaotic, we disucss Dawns new first ever