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  I want to hold you and to hug you The mom I knew The one who came to all my recitals and who Walked up and down the aisles at every assembly To get a better picture,  a better view The mom I knew **** Where are you now, I wonder? The mom I

Am I enabling or helping and what is the difference? This is a question I have been asked by clients many times. It is also a question I have asked myself. We can all think of fact patterns that we would consider enabling. However, sometimes the answer is not so clear. Sometimes the answer is,

If you grew up in a family where one or more family members repeatedly violated boundaries and wasn’t held accountable for their bad behavior, you may believe there are certain people with whom you don’t have a right to establish boundaries. This is simply not true. Often, people think about boundaries as attempts to keep

  The most common way people give up their power is by thinking they don’t have any. − Alice Walker Don’t get me wrong, as a human being you have been victimized. Any time another person violates one of your boundaries, there is the possibility of victimization. Being lied to, cheated on, and ignored because

  I am the daughter of someone who suffers with addiction. My Mother is a Bible believing, non-swearing, French speaking, dignified lady who has struggled with Doctor prescribed opioids and mental health issues for 30 plus years. I have also been through an addiction adjacent experience as a Mother; my son is almost 5 years

Jodee Prouse is a speaker, blogger and author of the powerful memoir The Sun is Gone: A Sister Lost in Secrets, Shame, and Addiction and How I Broke Free. She is an outspoken advocate to eliminate the shame and stigma surrounding Addiction and Mental illness as well as empowering women to survive life’s challenge’s and

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