Spiritual renewal does not provide us with the answer; it helps us find the way. The past several years of recovery have resulted in an evolution of spirituality in my life. It has also been a desire to share with other men this experience and hear from them how a spiritual awakening has

  I connected with Trista Hendren in 2015, during the deep self discovery phase of my recovery. Trista is founder and creator of The Girl God series of books, which you ABSOLUTELY, have to check out. In this podcast we talk about the development of the Girl God books, her memoir, Hearts Aren’t Made Of

    It’s been a tricky week. A week where I’ve been evaluating the triggers of a deep depression I’ve experienced for a month or two. Perhaps a bit longer. Gladly I seem to be out the other side of it, but boy was it brutal. It rendered me breathless, thoughtless and bottomless. It felt

Thank you God for Guiding Me, My pen and My Thoughts. As I waver at the brink of darkness it threatens me with control. I remember to pray, the darkness recedes and bright God consciousness settles in its place. Many prayers have gone into this lovely shifting. Being sick and tired of revisiting that nightmare

  I remember when my first spiritual teacher told me that love was the most important thing there was, that it could transcend and heal all things. I thought he was crazy….not the love I was familiar with. The love that I knew was learned from those perfect families on TV and any of that

  I am full of resentments this election cycle in the U.S. I resent the candidate whose way of being in the world triggers all of my trauma issues down to their deepest core. I resent the loyal masses of followers voting for said candidate, including family and friends who belong to this group. I

A beautiful 20 minute meditation from Kyczy Hawk to promote Self-love, Self-care and fulfilling your highest level of truth that is already present deep in our souls. Kyczy delivers the meditation beautifully. Her voice is both calming, encouraging and affirming. Please listen. You will love it!

  It is my experience that we can only be as honest and truthful as the limits of our knowledge and experience allows us to be. Richard Phillips Feynman, an American theoretical physicist said “It is impossible to find an answer which someday will not be found to be wrong.” Oh how many times has this

A single mirrored drop of water sails through thick coastal air. A single drop expelled from heavy gray clouds, joins a school of like-minded peers free falling. A single drop swan dives, splatters against my windshield. Pushed aside by the wiper, like a finger washing tears from his cheek. The vent blows cool air in

Carolyn Elliott is my latest mentor and probably the most bullshit free teacher I’ve ever had. She has taught me the essence of being fearless and thorough, which is spoken about often in the recovery world, but rarely have I seen it……until now. This exquisite woman doesn’t just sparkle, she sizzles. When I came across