The Bad News: This is my experience; yours may be different. Peeling away my behavior…
We celebrate Valentine’s Day through a proliferation of chocolates, flowers, greeting cards, and other expressions…
Written by Robert Weiss PhD, LCSW, CSAT OK, you’ve admitted that you’re an addict. You’ve…
As Chief Clinical Officer of Seeking Integrity Treatment Centers, I am often asked (by both…
Nar-Anon can give everyone insight and community in addiction recovery. Often, we talk about addiction…
Exercise in recovery can ease withdrawal, deter addictive habits and create long-term wellness. Earlier this…
Recovery-centered yoga can provide healing and focus to overcome addiction. Some people exercise to get…
Read the first part of this series of nutrition articles here! If you are detoxing…
Exercise can structure, steady and secure your recovery. There’s a joke that all “New Year’s…
Nutrition in recovery just requires careful planning and concrete goals. Who else enjoys discussing plans?…