By Mila Koljensic Glossary of Acronyms TAR = Toxic Abusive Relationships CPTSD = Complex Post-Traumatic…
Three out of four people who experience addiction eventually recover, according to a study by the…
This year in particular I’ve found the whole event excruciating. Usually, despite my lack of…
The past month has been laden thick with dread as I wake in the morning,…
By Mila Koljensic Even though many may think it unusual that men can experience abuse…
I was seven years old. My grandma scooped food onto my plate. It took so…
If you’re anything like me, you excel at making decisions but are not so great…
Sunday morning. The air is dense, a weary fan blows air around the room as…
Holistic Health has always been a priority for me in my own recovery from addiction.…
Forgiveness for self after battling mental health and substance abuse is tricky for anyone in…