Navigating the complicated waters of high school and college is challenging for most adolescents and…
When I had one year sober, I experienced something not unusual for me: I couldn’t…
Michigan Sleep Treatment to Avoid Relapse Trouble Sleeping: Researchers are exploring two non-drug sleep therapies,…
It never struck me that there’s a difference between kindness and people pleasing. Not until…
Addiction and Posttraumatic Stress Disorder (PTSD) frequently co-occur, with research indicating that up to 50% of…
Suffering from the symptoms of an addiction or mental health disorder can be debilitating. When…
For people who struggle with substance use disorders, there are a variety of treatment options,…
Growing up, the level of Partner Parenting I witnessed between my Mother and Father was…
Where do you begin and in what ways can you start to help your own…
I remember times in my life when good days were a thing of legend. I…