“Is it better to breathe in or out?” I asked my client who’d been struggling with devastating health issues after a recent break-up with her fiancé. “Out,” she said, thinking she’d captured some metaphysical wisdom in a metaphor about giving and receiving. It wasn’t her fault, the paradox was in the way I posed

Deanna Adler, Mother of Steven Adler, former drummer with Guns N’ Roses has a new book out called “Sweet Child Of Mine.” Our new contributor David Weitz, interviewed her recently in New York about her book, her early life and what it was like having her son addicted to drugs. I met Deanna Adler in

  Rising Like a Phoenix ~~~ Pushing, poking, pulling up old memories- Rising from tombs Cutting, clearing, catching bits & piece Time stuck like- a broken clock ~~~ Dreams-squeezing past layers & layers of Denial, despair, can’t do it -regret Pushing, poking, pulling me up Cutting away roadblocks, clearing paths ~~~ Contractions- pain, umbilical cord

  I treasure my recovery. I love the calm and finding moments of serenity in each day. In early recovery I used to think that a life without chaos would be boring. I was worried that without the ups and downs of crises and resolution, relationships that were no longer based on F&F (you know

I hear a lot about staying sane in ‘fellowship’ situations. Staying sane, while staying sober is quite difficult. Add long term ill health issues on top of that and the difficulty rating rises quite significantly. Hardly any of us ‘get away with it’ in our addiction. We come round, come to and then come to

People in recovery like to overthink things. It’s probably a holdover from active addiction. I realize not everyone in recovery is a member of a 12-step fellowship but there are definitely perks for those in them. The collective wisdom passed down from one recovering addict to another is of immeasurable value. All over the world,

  I find myself lately, missing my house. The house I lived in ten years ago, when I was married. The place I thought would symbolise a functional, abundant, happy life. It was spacious, and decorated how I liked it. It had a big kitchen that I loved to cook in and a dining room that

Learn how to get high naturally…. interested? Getting high in recovery may sound controversial, risky and opposing to what you may presently know. But what if you can have a shift in your consciousness, feel elated, experience the true joy of being alive and be more present through your behavior, without ingesting drugs and alcohol.

Sadly, there are men and women who engage in same-gender sexual and romantic behaviors who think that means they must be sex, porn, or love addicted. Generally, these individuals are not happy with the fact that they are sexually and romantically interested in their own gender – usually because their family, culture, and/or religion has

“What am I looking for?”…. ….I asked myself as I stood before the open refrigerator door. My brain was on multi-tasking steroids, running a thousand thoughts of what I had to do, who I had to talk to and I stood there clueless. I had arrived at a place I knew I was meant to