Hello and welcome to the first blog from Helios Recovery in 2021. I know it’s…
Let’s go for a walk. I lived in fear of hearing those words spoken by…
Art has become an important therapy for addiction recovery. Research shows that around 36.8% of…
In the beginning it was me, as usual, and plenty of meetings. And lots of…
Today, I had to attend a lunchtime meeting with some colleagues from work. When it…
Disclaimer: I am highlighting and exaggerating some of the struggles of early sobriety as I…
I don’t feel anything. And I want to analyse that, maybe even use the internet…
All behaviors that become addictive or compulsive become cyclical in nature, with no clear beginning…
This past fall I released my latest book, Colors of Salvation: Substance Abuse. In it I…
2010 My doctor’s voice muted as he mouthed the words, “Stage 2 Ductal Carcinoma in…