Love it or hate it, holiday season is here! I was once a complete holiday cynic – and if I’m being perfectly honest – I still have tendencies towards that cynicism. But the festive season is a thing, and so, in my sober life I’ve tried to embrace it somewhat. I have abandoned the idea
The holidays are coming! The holidays are coming! These words can strike anguish and fear, or excitement and anticipation. Or all of the above. There can be feelings of gratitude and generosity, grief, guilt or anger. My childhood, my memories and my dreams can color my hopes for the upcoming six weeks. It takes attention
Saturday, November 21, 2015 is the 6th anniversary of my last mind-altering substance taken for recreational purposes. I have said that to myself at least 20 times in the last two days. To me, that is a remarkable feat. I never thought it would happen. When I relapsed after 10 years dry, but not in
Yesterday, November 19th, I did a podcast interview with Chris & Jeff from KLEN+SOBR, and their “Since Right Now” podcast. It was a really cool experience. In it I talk about Ireland, my drinking, getting sober and of course the most important part – Recovery! “Turns out everyone with a recovery site and their
Everybody has a story to tell, and we want yours! I Love Recovery Café has been live now for over two months and we are thrilled with the results and the feedback. All platforms of expression have been really successful and have inspired the recovery community right across the world. So far we have contributors
The first ever self-help book to find its way to me was “You Can Heal Your Life” by Louise L. Hay. It was 1993 – I was 18 years old. Already deeply rooted in addictive behaviour, I had started to realise that my life was not normal and was suffering a lot with emotional issues.
Many people who choose recovery find themselves battling depression. Often it has been an underlying problem that becomes more apparent when they stop their addictive behaviors. For many years our drug or behavior of choice took our attention away from our mind and body and as a result our physical, mental and emotional health suffered
““Yoga gives us an active role in healing. And by slowing down mental chatter through breath work, it helps facilitate self-acceptance,” – Yoga International What a lovely promise. Depression hurts so much it would be wonderful for there to be a simple answer to healing and avoiding it. Simple but not easy is what we