By Mila Koljensic Glossary of Acronyms TAR = Toxic Abusive Relationships CPTSD = Complex Post-Traumatic…
By Mila Koljensic and James D. Huysman, PsyD, LCSW Christian “Toby” Obumseli. Say his name. A…
Many of us have encountered TAR (Toxic Abusive Relationships), and have had the misfortune of…
Some songs and films are better than others at explaining TAR. Here we will explore…
First described by Sigmund Freud, defense mechanisms are unconscious processes that people use to reduce…
A relationship with a narcissist can be super challenging and draining. They repeatedly build you…
It’s time to put you first! Although Valentine’s Day is just around the corner, we’re…
One of the cruelest realities is that an unhealthy relationship often starts out feeling like…
Join Dr. Jamie and Mila Every Monday at 7 PM EST and Learn. On 22nd…
Have you ever had your heart broken? Have you ever been manipulated by a loved…