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Nickyo

Today is my birthday. I am forty one years old and ecstatic to have reached this age. On Saturday, I will be six years clean and sober. I say that with confidence because I cannot remember the last time I craved a drink or a drug, or even romanticised the notion of using either. During

I’m approaching another sobriety anniversary, and God willing I will celebrate twenty four years on the twenty eight of January. What a ride it has been for sure. I finished my final project for my Master’s degree in Advanced Studies of Human Behavior last Spring. I am an A student, and I put my all

“My name is Damien, and I’m an alcoholic.” This is the conventional way to introduce oneself at a meeting of the fellowship. It bugs me. The very first time I said these words they were incredibly powerful and liberating — when I finally said them, my surrender was complete. But as my sober time increases,

Well that was one hoopla, roller coaster of a year. Reflecting back over my 2015 was like watching fifteen different movies at the same time and not really having a clue what was going on in any of them. I’ve had some really high highs and some really low lows. However, I made it out

The illusion of uncertainty masks the depravity of the fear I feel locked in the void of not knowing but not wanting to stop either Looking out at the endless rain and mucky landscape there is always something else to ponder aways a sense of not being there yet And not knowing where the hell

Last night I sat in a circle with 124 other women. The questions were asked. What are you done with? What are you ready to scrub off yourself? What have you processed and cooked and beat to death this year? What are you ready to throw on the compost pile. I stress the word compost

The copy of Codependent No More in the attached picture, is my own. It’s evident from the condition of the cover, it’s been well read. On the back cover it reads, “Does someone else’s problem become your own problem? If so you may be codependent – and you may find yourself in this book.” Well,

With the ever increasing demands on us to function in our high pressure world, many of us find we live in a constant state of high alert and anxiety. I myself, spent over a decade in sustained high stress situations and having to deal with the reality of my shattered life in recovery, without anything

  DJ FM has been a part of the southeast EDM scene for over 15 years. Not only has he DJ-ed from Baltimore to Burning Man, as a musician he’s performed his original electronic music with a live band and always incorporates live instruments into his DJ sets. He’s produced over 90 songs, instrumentals and

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