Thinking Loneliness is a dark and insidious friend of mine. I call it a friend…
Secret eating isolated me from people and life before I found recovery in Addictive Eaters…
Some days are going to be hard. Even when you make a decision to change…
I’m back in therapy again, trying to unpack the last of my childhood trauma and…
Have you found the right peer support group for you? Have you tried one or…
Happy 13th Anniversary In The Rooms (ITR)! I cannot believe how instrumental this website has…
It is years before any of us understand our past behaviour. We may be in…
Fear, procrastination and burying my head in the sand are one and the same thing.…
The Principal Investigator Dr. J. Scott Tonigan, PhD has been continuously supported by the National…
My understanding of our shadow selves and the dark side is maybe unique, maybe not.…