An increasing number of people are living with heart health problems. According to the American…
An increasing number of people are living with heart health problems. According to the American…
96% of Americans engage in some leisure activity or hobby every day. This is an…
People smile an average of 400 times per day, and if you are in recovery,…
If you are one of the 50 million Americans who are battling asthma, or one…
For adults who are in recovery, one of the best things about this time of awakening is…
Over the past two decades, scientists have been studying the powerful link between gut and…
30% of Americans have at least one tattoo. This 2019 data comes from the research…
Addiction Recovery Boosted by Quality Sleep Adequate sleep is of great importance to our overall health and wellbeing. Unfortunately, nearly a third of Americans are affected by sleep-related problems according to the Centers for Disease Control and Prevention. While there are numerous lifestyle changes such as those involving diet and exercise that need to be made in order